Living in the UAE

كل المنشورات

Sleeping With the AC On: Humidity, Dry Air and Your Bed

Running the AC overnight in a UAE bedroom. What the sleep temperature research actually shows, and how dryness, ventilation and your mattress fit into it.

قراءة المزيد

Bedroom set up for daytime sleep with blackout curtains drawn and a sleep mask on the bed, from The Complete Guide to Shift Work Sleep in the UAE.

Better Sleep

Sleeping on Shift Work: A Guide for Aviation and Hospitality

Shift work sleep for cabin crew and hotel staff in the UAE. Why daytime sleep is harder, and how to build a bedroom that lets you do it.

قراءة المزيد